Fast Food Associated with Depression

Spanish researchers from the University of Las Palmas in Gran Canaria and the University of Navarra  have published a study showing an association between consuming high levels of fast food and baked goods and the risk of developing depression. 







The following results and extract has been taken from the NHS Choice website:
In total, 8,964 participants were included in the study. Participants with the highest consumption (quintile 5) of fast food and baked goods were more likely to be single, younger, less active and have worse dietary habits than participants with the lowest consumption (quintile 1).
After a median follow-up of 6.2 years, 493 cases of clinical depression were reported.
When assessing the relationship between fast food consumption and the development of depression, the researchers found:
  • There were 97 cases of depression in the group with the lowest consumption (quintile 1) compared with 118 cases in the group with the highest consumption (quintile 5). When the sizes of the quintiles were taken into account, this equated to people with the highest levels of consumption having a 37% greater risk of developing depression than those with the lowest levels of consumption (hazard ratio [HR] 1.37, 95% confidence interval [CI] 1.01 to 1.85).
  • Intermediate levels of consumption (quintiles 2, 3 or 4) were not associated with significantly increased risk of developing depression compared to the lowest consumption level.
When assessing the relationship between commercial pastry consumption and the development of depression, the researchers found:
  • People with the highest level of consumption (quintile 5) had a 37% increased risk of developing depression compared to the lowest consumption group (quintile 1) (HR 1.37, 95% CI 1.01 to 1.85).